August 7 - 8, 2010
University of Calgary

Spirituality and Health. Ramadan is coming up fast. Attend a free weekend workshop on the benefits of fasting and keeping up your energy during the long fall fasts. There will be muslim health professionals providing their advice and they’ll be prepared to answer your specific questions. We have a great deal of local Muslim based knowledge and experience on having a healthy Ramadan, so be sure to take advantage of this opportunity.

The Science of Fasting - Jessica El Haj (RN)
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Eating Healthy During Ramadan - Shabnum Shah (RD)
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Summary: Having a Healthy Ramadan - Shabnum Shah (RD)
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Canada Food Guide
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php