The following are the powerpoint presentations and handouts that were used at the Healthy Ramadan Workshops:
Powerpoint Presentations
The Science of Fasting - Jessica El Haj (RN)
Download
Eating Healthy During Ramadan - Shabnum Shah (RD)
Download
Handouts
Summary: Having a Healthy Ramadan - Shabnum Shah (RD)
Download
Canada Food Guide
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php
Ramadan is coming up really fast. Come attend a FREE weekend workshop on the benefits of fasting and keeping up your energy during the long fall fasts. There will be muslim health professionals providing their advice and they’ll be prepared to answer your specific questions.
There are two workshops being offered. One for th Muslim community and one just for women.
1. EVERYONE WELCOME (Men, women, children)
Saturday, August 7 2010
11:00AM - 1:00PM
2. WOMEN ONLY
Sunday August 8
11:00AM -1:00PM
We have a great deal of local Muslim based knowledge and experience on having a healthy Ramadan, so be sure to take advantage of this opportunity.
*NOTE: Although the courses are free you are required to register. Send in your name and phone number to .(JavaScript must be enabled to view this email address) to register.
